Orthopedic & Pelvic Health Physical Therapist
Integrating traditional physical therapy techniques with a focus on the whole person — not just muscles and bones.
My mission is to bridge the gap between physical therapy and your wellness goals.
I am an Orthopedic and Pelvic Health Physical Therapist on a mission to help you get out of pain and achieve your wellness goals. I am a mom, retired college athlete, group exercise enthusiast, and a strong advocate of resistance training throughout the lifespan.
Services
Whether you are suffering from an injury, general aches and pains or are prenatal or postpartum, I treat a wide range of conditions with the services below.
Orthopedic Physical Therapy
Pain? No problem, I gotcha covered. Orthopedic Physical Therapy is designed to meet you where you’re at, and take you to where you want to be. A whole body approach to uncover the root of your issue and address it directly. Let’s get you out of pain and keep you out of pain long term!
Pelvic Health Physical Therapy
A specialized form of physical therapy that focuses on strengthening and coordinating the muscles at the base of the pelvis, which support the bladder, uterus, and rectum, aiming to improve bladder and bowel control, alleviate pelvic pain, and enhance sexual function.
Perinatal Program
A clear path to keep you feeling your best into your third trimester, set you up for an empowered birth and feel confident with your postpartum transition. We don’t stop there though! Once postpartum we will create a plan to get you back to doing the things you love as quickly and as safely as possible.
Recovery Session
Sore from your most recent workout? Prepping for your next race? These sessions are perfect to keep you feeling your best. A combination of cupping therapy and instrument assisted soft tissue mobilization (like Graston) to help your body recover faster so you can continue to train!
What to Expect
If you’re looking to spend weeks laying on a table completing the same exercise for 3×10 wondering why PT isn’t working for you… look elsewhere.
If you’re looking to gain a deeper understanding of your body, uncover why your symptoms started in the first place, and address your concerns head on… you’re in the right place.
It is my goal to not only get you out of pain quickly, but to make lasting changes so your pain doesn’t return. There is no one-size-fits-all approach. Together, we will work to create a treatment plan that addresses all of the components that can contribute to your symptoms – not just muscles and bones. My goal is to look at your unique health history and lifestyle to meet you where you’re at on your wellness journey and help guide you to the goals you want to achieve.
I am a firm believer that we get one shot in life, and we shouldn’t waste it wondering what could be. Don’t settle for how you’re feeling today. You deserve more – and I’m here to help you get it.
Contact
Have questions on scheduling your first appointment? I’m here to provide you with the answers you need.
Contact me below to get started!